Blog

Archive for the ‘Breastfeeding’ Category

  • Nourishing a Breastfeeding Mommy

    Posted on 5 May 2010 at 09.07am under Breastfeeding, Nutrition, Our Experts' Tips

    By: Cynthia Hill, CHHC, AADP; Holistic Health Coach, www.fyicynthia.com, www.thecharlottemommy.com, www.veganlicious.com
    Sometimes women, who have been so conscious of eating right during pregnancy, forget, during nursing, that their bodies still need proper nutrition for both themselves and their baby. I remember when I had my son I was sleep deprived and exhausted. As overwhelming as the care entrusted to [...]