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Archive for the ‘Fitness’ Category
Your Body is the Best Exercise Equipment
Posted on 21 April 2010 at 12.55pm under Fitness, MomsBy: Joshua Margolis, CPT; Mind Over Matter Health & Fitness OK, this is a question to all you mommies out there. What is the number one reason for not exercising, post-pregnancy? What is the most common obstacle you encounter when you’re trying to get back to the gym? There are a lot of hurdles to clear [...]
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